Monday, 4/13 ? was it Monday? I think so. 9 miles to EFC (5 mile marker). Nice then got a little cool/cloudy. Felt fine.
Thursday 4/16 - jogged to gym, biked 20 min, elliptical ? 10? 20? min & jogged home (tummy upset at beginning then okay but didn't feel strong)
Saturday, 4/19 - 9 miles to EFC, warm. not much under 10/9:40s. Too hungry/warm - stopped partway up final hill home (had been eating sugar & chocolate again)
Tuesday, 4/20 - 25 min through park after walking with J & E & then splitting. Felt heavy. nice weather. took small amt of iodine later plus mineral drops
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What this blog is not
It's not breaking news or nudging you with an elbow. It's just my way to keep track of my workouts without having to write on a piece of paper I'll lose or having to log into a different username. Look at my other blogs for more scintillating stuff.
Pay no attention to the little woman jogging down the street...
Pay no attention to the little woman jogging down the street...
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